Most of the Cancer, Diabetes, High Blood Pressure, Kidney Patients, Heart Patients, and people suffering from psychological disorders are suffering from Insomnia

What is Insomnia?

Insomnia is difficulty falling asleep or staying asleep, even when a person has an opportunity to do so. If the people have insomnia they may below problems during the night
1. Difficult to fall sleep
2. Lie awake for a long periods at night
3. May wake up several times during the night
4. Some people may wake up early morning or midnight
and not able to get back to sleep
5. Not feeling refreshed when they wake up
6. They may feel tired and irritable during the day and have lack of concentration at work

What category of people who suffers from Insomnia?
1. Shift workers with frequent changes in shift
2. Elderly people
3. Patients who are taking aliphatic medicines for neurological disorders such as Parkinson‟s disease, schizophrenia, anxiety and depression
4. Frequent long distance travelers (those who change the time zone frequently)
5. Drug users, alcohol addicts and smokers
6. Pregnant women
7. Menopausal women
8. Patients who are taking aliphatic medicines for chronic diseases such as diabetes, high blood pressure, cholesterol, heart disease, kidney disease and thyroid problems etc.
9. People who are feeling insecure in life or extremely jealous of others.
10 People who are suffering heart break, love failure, etc.
11 People who are suffering from weird addictions or sex addictions

Insomnia Fact Sheet

Global Fact Findings – Insomnia

1. According to a survey by the National Sleep Association, 22% of US people say they experience insomnia almost every night.

2. 27% of working women in the U.S. have insomnia, compared to 20% of working men.

3. About 30% of Americans complain of having insomnia.

4. About 1 in 4 U.S. Workers Has Insomnia

5. In USA, workplace Sleepiness Costs $63 Billion a Year in Lost Productivity

6. In United Kingdom, one out of 10 Britons can't fall asleep at night

7. An estimated one third of people in Europe suffer from sleep problems, especially insomnia. But only 20% get medical treatment
.
8. In Australia, almost 1 in 5 people sleep less than 6 hours a night.

9. More than 20% of people with arthritis, asthma, back problems or diabetes reported symptoms of insomnia.

10.23% of people who described their days as „extremely stressful‟ reported insomnia.